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Is Your Breathing Holding You Back?
Find out in 5 Minutes.

Take our free, science-backed assessment to uncover the hidden metrics limiting your endurance, recovery, and focus.

Takes 5-10 minutes on average to complete

Your info will never be shared with anyone.

Coach Anthony

Personal Video Feedback

Custom Review by Coach Anthony

Complete your test and get personalized video feedback from Coach Anthony within 24 hours.

What you receive:

  • 📹60-Second Video Review of your breathing metrics
  • 🔍Technique check to find your performance bottleneck
  • 🏔️Customized breath protocol for your altitude goals
  • 💬Direct Q&A access to Coach Anthony for follow-up support

Trusted By Athletes of:

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Get a Personalized Breakdown of your Breathing Profile

Find Your Performance Bottleneck

Unlock Your Hidden Strengths

Get an Actionable Score

The Science Behind the Recal Breath Index

The Recal Breath Assessment was created by Anthony Lorubbio after years of working with athletes at altitude and in endurance sports. It measures your breathing performance across five proven tests to give you a complete profile — what we call your Recal Breath Index.

This isn't just about lung capacity — it's about efficiency, endurance, and mechanics. The results show you where you're strong, where you need work, and which protocols can help you improve.

Your breathing is one of the most overlooked factors in performance. The Recal Breath Assessment makes it measurable — and actionable.